Here Is Your Extra Content for The Burnout Plan

Everything is ready to use now, with no sign-up needed. The guide is a PDF to download; the two tools open in your browser, on your phone or your computer.

1. The Boundary Script Builder

Words to say no, not now, or “yes, if…” to the request in front of you, ready to copy.

Open

Your access code is at the end of Chapter 5 of the book. Your entries stay on your own device.

2. When Someone You Love Is Running on Empty

A short guide to hand to your partner or family: what burnout is, what to say, and how to help, stage by stage.

Download

3. The 4-Stage Tracker

One minute a day and a weekly check: keep track of your stage, see whether your level is holding, and follow your evening energy week by week.

Open

Your access code is at the end of Chapter 5 of the book. Your entries stay on your own device.

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